Meditation brings inspiration and helps me manifest my creations
“If I knew where inspiration came from, I would go there more often.” — Leonard Cohen
Hi friends, In the wake of the most horrific wildfire tragedy the US has experienced, I’m seeing an outpouring of love and giving to people who have lost everything they owned. We are truly capable of uniting - being loving and kind to each other, especially in times of great need.
This unity is needed so much in these United States of America, especially now. This is a time of great change in the US, and on the whole planet. Times of great change call for new tools, attitudes, and ways of seeing.
This week I’m writing about one of my favorite tools, meditation. One of the best things about a regular meditation practice is that it helps you clear out the divisions within yourself. This inner attitude shift makes life simpler and more enjoyable.
NEW: Live Meditation Drop-In. The first meditation drop-in takes place this Saturday, 1/18/25. It’s free, and everyone is welcome. The link to sign up is in this newsletter below.
Thank you for being here. Love, Kris
Find me online:
My psychic website: KrisCahill.com. Check out classes, book a reading, and more.
My art website: KrisCahillArt.com.
Meditation brings inspiration and helps me manifest my creations
My best creative ideas don't show up when I'm in effort.
Trying extra hard does nothing to have those brilliant ideas flowing - in fact, it gets in the way. If I want gorgeous inspiration to show up and grace me with its presence, I have to relax and let go of any sticky desperate effort energy in my space.
Inspiration is energy, and so are all the beautiful fun ideas that show up. Sometimes I get my best ideas while sitting in my meditation chair, eyes closed, breathing and grounding and releasing old energy. Regular meditation also helps me to have the ideas that show up, instead of judging them or immediately saying ‘no’ because I run into unconscious fears around sharing my ideas with the world.
With the right energy, the ideas flow. With the energy set just so, I'm amazed at what comes to me. Inspiring visions show up while I'm getting my space back for me. But it doesn't end there. My meditation practice feeds my creative self all day long.
Sometimes I get my best ideas when I literally cannot write them down.
I'm driving on the highway and brilliance descends upon me. Or I'm up to my elbows in water and suds, cleaning or cooking. Or covered in garden dirt, or in the middle of a messy painting project.
There are the middle of the night waking-out-of-a-dream ideas, which I sometimes have the presence of mind to scribble down in the dark. Amusement ensues when I try to decipher my chicken scrawls the next day. I love the ideas that come this way, even the ones that make no sense.
Good ideas don't necessarily show up all neatly and tidily packaged, conveniently timed. Which is just fine by me. Maybe you have this experience too.
My daily meditation practice contributes to the influx of ideas that show up, whenever they choose to do so.
The way it works is this: my meditation practice helps me to let go of the stress, unconsciousness, anxiety, fear, and pain I've picked up simply from living life. Each of us is immersed in energy every day of our lives. We are energy, our bodies are energy, and energy is part of everything we experience daily.
Energy is spirit, and when you exercise your spirit with daily meditation, you allow your spirit to work more clearly for you. When you release the noise and the energy that stop you from listening to your spirit, your vision turns on, along with your inspiration.
Meditation helps you release the effort that gets in the way of being who you are. When your spirit shows up, you get to be your unique self. That's where it gets more fun, and where your creativity opens up too. You can make an effort to sit and meditate, and it takes no effort to work with energy. It's all about play.
I work with energy every day, not just because it's my job, but also because I now understand the power that comes with conscious energy work.
When you make an effort, instead of being in effort, you change the entire game for yourself.
Effort on a body level is not wrong in the least. It works to be in effort when you're running a marathon, working in your garden, or walking through a forest. It feels good, and your body likes it. Our bodies need to move and sweat and run and dance and jump. That's good effort.
Spirit takes no effort, and in fact, effort will get in your spirit's way. The way of spirit is non-effort.
Your spirit loves to play, to dream new dreams, to invent, ask ‘what if?’, to imagine new worlds. Your spirit is the part of you that evolves and grows, that creates your life. Your spirit loves the surprises and possibilities that come from living the creative life.
Art is to me the glorification of the human spirit, and as such it is the cultural documentation of the time in which it is produced. — Hans Hofmann
NEW: Drop-In Meditations
FREE Drop-In Meditation Session this Saturday, 1/18/25! Register for this free meditation.
Every Meditation Drop-In is a unique session, with different techniques, energies, and themes.
As a psychic teacher, I work with current energies, seasonal shifts, and whatever I see happening.
Scheduled 2-3 times monthly, a live drop-in meditation session is always a gift to yourself. Each session runs about 40 minutes, $22.00 a session. Each is recorded so you get to listen again.
January Special Offers
Two of my Clairvoyant Readings are on sale through 1/31/25.
Purchase any or both of these readings by end of day 1/31 and book for any date that works for you. Each is regularly priced at $150.00.
On sale through 1/31:
The Spiritual Artistry Reading - 45 minutes for $125.00 Book it
Money & Value Reading - 45 minutes for $125.00 Book it
Also in January: FREE Drop-In Meditation Session, 1/18/25. Learn more and register for this free session.
Psychic Classes
NEW: Clairvoyance Mastery One to One class
Learn the art of clairvoyance in a unique 10 week class that’s tailor made for you.
Clairvoyance is a psychic ability, and an art form. The Clairvoyance Mastery class is taught from the perspective that each of us is an artist, and we all have this ability within us. It’s unique for each person.
This individualized class will teach you tools and techniques that will have you reading energy on a clairvoyant level quickly. Tailored to you, this course provides coaching, and tips to practice what you're learning.
No matter your level of experience with meditation or psychic classes, this class will work for you. Meet with me if you have questions.
NEW: Group Clairvoyance Mastery Class begins Thursday, January 16, 2025.
This class is taking place through the Art of the Seer Academy.
The Foundation Meditation Class
The Foundation Meditation Class - personalized for you
The Foundation Meditation Class is a one to one class: 4 weeks, one hour per week, via webcam. I’ll be leading you through your own personal meditation experience, teaching you a number of powerful and fun energy tools that are, literally, the foundation for turning on your clairvoyance. Sign up for this personalized meditation journey with me. Cost for this class: $450.00 for 4 weeks.
Inspiration for playing with energy
Thank you for being here, for reading and sharing. I appreciate you. Much love, Kris
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