so much good stuff in this article...I love that in-between-identities space where anything is possible...blank canvas times. the dopamine menu is fun...I'd add put your feet in the grass, play an instrument or sing, and eat chocolate! maybe I'll make my own dopamine menu amd stick it on the fridge!
I like your idea about making your own dopamine menu! I was thinking the same thing, adding painting to the mix as well. Making something silly and fun always works for me. And chocolate is crucial, of course! Thank you, my friend.
so much good stuff in this article...I love that in-between-identities space where anything is possible...blank canvas times. the dopamine menu is fun...I'd add put your feet in the grass, play an instrument or sing, and eat chocolate! maybe I'll make my own dopamine menu amd stick it on the fridge!
I like your idea about making your own dopamine menu! I was thinking the same thing, adding painting to the mix as well. Making something silly and fun always works for me. And chocolate is crucial, of course! Thank you, my friend.