When it's time to commit, and when it's time to let go
Is what you are committing your energy to, still working for you?
Hi friends, this week my focus is on the energy of making conscious choices about how we choose to invest our time and energy.
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My April Reading & Healing Specials can be found and purchased here.
‘Emotional Healing’ is the theme for my next Meditation Drop-In on Saturday, 4/5/25. 45 minutes, $22.00 includes a recording. Learn more and sign up here. (Note: this event is free for my paid subscribers to attend, the Zoom link is at the bottom of this email.)
My psychic website: KrisCahill.com. Check out classes, book a reading, and more.
When it's time to commit, and when it's time to let go
Should you stay, or should you go?
Is what you are committing your energy to, still working for you?
I am the last person to tell you what you should do. You may have a few well-meaning folks who are only trying to … ahem - help, by making sure you know what you should do. But nobody can make a major decision for you and have it work for you. That is your job.
One of the greatest advantages and also toughest parts of being an adult is making the hard decisions. This doesn’t mean you’re alone here, but it is ultimately you who is responsible for your choices. There are times when we each feel confused, uncertain, and can’t see straight. A helpful hello from a friend or trusted person can make a difference. But it’s still up to you and me to choose for ourselves.
There’s a lot of changes, upheavals, uprooting, breakups, job changes, and overall uncertainty happening these days. It’s pretty constant, and isn’t going to slow down anytime soon.
But when push comes to shove, some of those changes are happening because the old ways of doing things, including all the energy around Loyalty and Agreements, and the demand to keep things The Way They Were, are simply not working.
We are evolving, and what was old is going away to make room for what is coming. It happens all the time, always has, and is happening faster now. Because, simply put, we must change in order to grow and heal. We can choose to change - or not. We can’t change or grow for another person, that’s their job.
Bye bye nostalgia, hello value.
A commitment or loyalty that no longer works for you can start to feel like it takes all of your energy just to be in it.
For example, the way that we are re-creating work in the 21st century means a whole new set of pictures around how much of you, your job gets to have. People are tired of having their jobs take over their entire life, owning them and creating a dis-ease of the body, spirit, emotions, and mind in the process. As people change from within, the outside reality changes too. The popular tv show Severance brilliantly illustrates this topic.
This means (in the U.S.A. and other places): more unions, more demands for job satisfaction, a more validating way of looking at the jobs formerly looked down upon, like service work. We started to realize, during a worldwide pandemic, that it was the service workers who kept us going. The undervalued, often mistreated, looked down upon people who show up for work every day and give, help the rest of us to have better lives.
They deserve a real wage, and full benefits. We all need to look at those jobs as having value, and the people who perform them as having value. As we change our pictures about who and what has value, so does our culture change.
You don’t owe anyone your life, and nobody owns you.
You can check in with yourself about whether you’re stuck in an old way of being because others around you aren’t ready to, or simply won’t, change.
Whether it’s your family, a group you belong to, long time friends, the neighborhood you grew up in, your job, or wherever you’ve ‘fit in’ and belonged, until it didn’t feel comfortable anymore - you can adjust for yourself any energy that wants you to stay put. ‘Don’t go changing, we can’t control you if you do’ often comes along as an unspoken agreement around a group of people.
There are also the agreements and relationships where nobody gets to simply be themselves without being owned or feeling like they owe everyone else. Another word for this is karma, which is basically energy, and can be adjusted, cleared, and released.
I’ve walked away from friendships and relationships where I felt owned even while also feeling very unseen by the others in that agreement. Often the unspoken unconscious agreement is that one is lucky to simply know this person, or be related to that one. Sure, they did something nice for me, as I have done for them. But that still doesn’t mean anyone is owned or owes their life to that group.
Questions you might want to ask yourself if you’re facing a tough choice:
Am I fully committed to being here in this situation? Do I choose it for myself in present time? Is it still working for me?
Do I listen to and trust my body and feelings about where I’m spending my energy? If not, why not?
Do I have the space to show up for me? What’s my commitment to myself and my health, growth, happiness, interests and desires, life?
Am I putting off my own growth and the work I know I need to do for myself by staying stuck in whatever old karma / agreement / identity picture I’m in?
Is there anyone I’m afraid to disappoint or offend by changing what I want or like or choose for myself?
These are often tough questions, because it is a choice to be conscious as to where your energy is going, and to whom. Don’t blame or beat yourself up if you’re not ready to make changes yet that you know you want to make.
Sometimes just a simple hello to your own choice here is all it takes to get the ball rolling.
Psychic Classes
Clairvoyance Mastery One to One class: Learn the art of clairvoyance in a unique 10 week class that’s tailor made for you.
This individualized class will teach you tools and techniques that will have you reading energy on a clairvoyant level quickly. Tailored to you, this course provides coaching, and tips to practice what you're learning.
No matter your level of experience with meditation or psychic classes, this class will work for you. Meet with me if you have questions.
NEW: Group Clairvoyance Mastery Class begins Saturday, April 19, 2025.
This class is taking place through the Art of the Seer Academy.
April Special Offers
Three of my Reading & Healing Sessions are on sale through 4/30/25, plus two of them are new offerings!
Purchase any or all of these sessions by end of day 3/31 and book for any date that works for you.
NEW: ‘Energy Clearing For Healers’ - 45 minutes for $125.00 Book it
NEW: ‘Healing From Capitalism’ - 45 minutes for $100.00 Book it
60 Minute Clairvoyant Reading - 60 minutes for $175.00. Book it
Join me this Saturday, April 5, for the Emotional Healing Meditation
The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy.
This session lasts 45 minutes, costs $22.00, (free for my paid subscribers - see link to join at bottom of this newsletter).
It’s also recorded, and all participants receive an audio recording after the session.
Note: this event is free for my paid subscribers to attend, the Zoom link is at the bottom of this email.
Paid subscribers receive one free Meditation Drop-In monthly. Thank you!
Inspiration for emotional healing
This album simply showed up one day in my Spotify feed, and turned out to be the exact healing balm I needed that day. Featuring some favorite composers, including Hildur Guðnadóttir, Ólafur Arnalds, Nainita Desai and A Winged Victory For The Sullen, it’s ethereal and so beautiful. Find it on the website here.
This Week’s Action
Saturday April 5th is a nationwide day of actions and protests, called ‘Hands Off!’. If you’re looking for actions near you, here’s a website with maps and more information.
Thank you for reading this newsletter! Please share with anyone who might enjoy it, and thank you. Love, Kris
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